Articles

My Story: how recovering from chronic Lyme disease has changed my life

They say that fifty is the new thirty but I felt like fifty was the new ninety.

Ten + Natural, Simple, Cost-Effective Solutions for Pain Relief and Management

September is pain awareness month. There are many kinds of pain and many ways to manage it.

The Healing Power of Bone Broth

Learn about the myriad of health benefits, plus get my simple bone broth recipe!

Runny nose? Itchy eyes? Sneezing?: Remedies to Ease Spring Allergies You Can Buy in Any Health Food Store

I want to introduce you to some of my favorite natural remedies to soothe your symptoms.

Does this sound familiar? "I don't know what's wrong with me. I can't get any answers. Doctors don't know what to do with me. Now what?"

I see so many people who've struggled to get an accurate diagnosis or treatment plan.

Are you getting the most benefit from the water you drink?

(Hint: Most people aren't even close!)

The Healing Power of Flower Remedies

Flower remedies can make a huge difference in recovery.

How to Make Your Own Flower Remedies... and How to Use Them

You just might have a whole apothecary right outside your door!